There was a stretch of mornings where I felt like I was moving through quicksand. The alarm would go off, the kids needed breakfast, the house was already buzzing — and I was running on fumes.

I remember one morning standing in the kitchen, holding a mug of lukewarm coffee I’d reheated for the third time, thinking, “This can’t be how every day starts.” I was exhausted, and it felt like I didn’t have even five minutes to myself.

It wasn’t until my partner gently pointed out that I’d been running on empty that I realized this wasn’t just about being tired. I didn’t have a system to recharge — even in the simplest of ways. That’s when I decided to invest in a coffee maker that worked for me. Not just any coffee maker, but one that made mornings smoother instead of harder.

Not too long ago, I realized I wasn’t moving as much as I thought I was. I would tell myself, “I’ve been on my feet all day!” but when I actually tracked it, the truth was far from what I imagined. My step count was embarrassingly low, and I couldn’t figure out why I was feeling so sluggish.

On top of that, my sleep never felt refreshing. I was waking up tired, and I couldn’t put my finger on what was wrong. Was I going to bed too late? Was my sleep restless? Or was it just part of getting older?

It felt frustrating because I wanted to make changes, but I didn’t have clear answers.

That’s when I decided to try a fitness watch.